ABOUT

Welcome to Secrets 2 Shine – where we help women get the Body & Life they LOVE …the fastest, easiest way

… with cutting-edge programs for women

Hi, I’m Summer Høst, wellness practitioner, writer, teacher, life coach, and founder of Secrets 2 Shine.

My mission is to help every woman SHINE: become her best self & get her best life …the fastest easiest way

… so she looks & feels amazing, loves her life, and has the positive impact she is here for – now while it matters most

… because I believe women are the KEY to a happy, healthy society.

We are more important, beautiful, and powerful than we know

The world needs us to shine (now more than ever)

… but, we are buried under a burden of 101 responsibilities, lack of confidence, and complicated diets and programs that don’t work (especially for women) leaving us exhausted, unhappy and ineffective.

… which is why I created Secrets 2 Shine. To provide simple success recipes that really work for real women, in the real world.

I can’t wait to help you finally stop” just surviving” and start living the life you were made for: truly alive, beautiful, happy, healthy, fulfilled and free.

With warmth and love,

    Summer

P.S. Right now I’m giving away a FREE copy of Happy & Free Finally – the quick start guide for my two signature programs:

Eat-Whatever-You-Want Method
(for breakthrough weight loss and health without dieting or exercise)

and
Dream Life Formula

(to discover & create the life you were made for)

CLICK HERE
to download your copy

while it’s still FREE 🙂

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Summer’s Bio

Summer Høst is a lifestyle medicine practitioner, life coach,writer, teacher, and founder of Secrets 2 Shine.com.

She has extensive education in the fields of science & psychology, including; lifestyle medicine, neuroscience, holistic nutrition & weight-loss and the natural laws of health, happiness and success.

A self diagnosed “knowledge junkie,” Summer is a graduate of Loma Linda University, CA, one of the top medical and health sciences institutes in the world; and has continued her studies ever since. She strives to stay on the cutting-edge of new research and findings in the areas of lifestyle medicine, holistic nutrition, brain science, happiness and personal growth.

Summer lives in beautiful Vancouver, B.C. CANADA with her husband of 30 years, three young adult kids, and two extraordinary cats.

She has been helping women shine for over 20 years, and is known for her expertise in women’s stress and subconscious brain, and her ability to help women transform their body, health and life …quickly & easily.

If you are a woman who is tired of “just surviving” and would like to live every day feeling alive, beautiful, happy, fulfilled and free; you will find Summer’s, “secrets to shine,” programs, talks and support refreshing and life-changing.

And right now, Summer is giving away a FREE copy of Happy & Free Finally – the quick start guide for her two signature programs:

Eat-Whatever-You-Want Method
(for breakthrough weight loss and health without dieting or exercise)

Dream Life Formula
(to discover & create the life you were made for)

CLICK HERE
to download your copy

while it’s still FREE 🙂